The building where I work installed a roof top gym! I absolutely love it. There is nothing more amazing than exercising outside on the deck in fresh air, watching the sun come up. I can't wait to jump out of bed each day to go work out. Yes, really! TFL!

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It took me a few weeks after the building opened the roof top gym to realize what an incredible gift I'd been given. The space is contained by floor to ceiling glass doors that can be opened depending on the weather, which is often balmy enough for a nice breeze. It has brand new equipment, well maintained, in a bright, open, well-planned design. Only those serious about their fitness make an appearance as early as I do, and we are all respectful of one another's dedication, leaving each other alone to work out hard.

I have worked out for decades, but was becoming uninspired in my regular, dark underground gym. I didn't even realize what a difference the sunlight made until I found myself outside on the deck exercising while the sun rose. It is an indescribable joy to listen to the birds and feel the breeze, counting reps that only I hear. Being able to work out in a beautiful space, then walk right into my office afterward has been a complete game changer in my attitude. I am thrilled with the roof top gym!