Exercise continues. While some of the classes work me to my maximum it’s always worth it. Monday is ok. Our one teacher has tried to learn how to teach aerobics but she’s having a hard time. She needs to learns to teach seniors. The chair Tai Chi later on Monday is a welcome respite. Wednesday is the killer day with our Latin dynamo and then regular Tai Chi. My body is changing though - for the good!


MMR Must Remember (mine)
Fonts: Avenir, CK Ali's Handwriting
Thanks for looking!