Can't really say "so long" forever to this shake - I do feel great after having it. And my Dr.'s aren't really letting up on the nutrition regimen since I was I guess I'll stick with this awhile longer. One can dream though, right? Wink

Katie Pertiet: Wrapped and Stacked Layered Template, Naturally Krafty No. 7 (paper), Chalked Stamped brushes, SWAK, flowers from Color Challenge freebie (3.15.09)

Anna Aspnes: 12 X 12 Edge Overlay

Journaling: Dear greens and protein "Meal Replacement" shake, My doctors say that we are made for each other, meant to be. I know we look good on paper, but I need a change. Itís time that you see other people. You and I just arenít a good match anymore. We started out strong, but I think our relationship has become a little bland, no matter how much we try to shake things up. Itís not you, itís me. I am becoming restless, and needing more out of my mornings. Our relationship has become boring and Iím starting to think more about eggs and toast than you. You have many wonderful traits and are full of good things... Youíll be fine without me. So donít be sad. Who knows? Maybe weíll run into each other at the gym. Iíll be sure to smile and wave. It's been "fun"!