I have the D700 but I'm guessing this qu is the same for many/most Nikons. I am wondering when you benefit from each of the three settings. I read Ken Rockwells description but need it clarified or more input. If you have this setting on your camera could you tell me when you use each of the three settings.
I shoot portraits , lots of fast moving sports and everyday shots as well.
I'd really appreciate any input. tyou.