I love my Speedlight. It has revolutionized my indoor pictures. I was a no-flash-ever kind of gal, but my images have vastly improved with bounced flash inside and fill flash outside.
Mine is the 580 EX II; I went with the top of the line. More power is good when you're bouncing and/or diffusing, and you should be. I'd recommend as good a flash as you can reasonably afford, personally.
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